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Whole Spelt rolls לחמניות

Dough: 910 grams spelt flour 20 grams dried yeast (or 50 grams fresh yeast, or sourdough starter) 4 tbsp Silan or honey or maple syrup 600 ml water (2.5 cups} 6 tbsp olive oil 1 tsp salt If you want to brush stuff on: 1 egg yolk 1 tbsp silan (or whatever) 1/2 tsp salt seeds if you want Preparation: Put everything except the salt into a mixing bowl. Set up the dough hook on the mixer. Mix on slow for three minutes. Add the salt. Mix another seven minutes. The dough will be sticky and soft.  Mix by hand for another two minutes. Spray a bowl with non-stick spray, put the dough in.  Spray top of dough lightly. Cover with a towel and let it rise for an hour, we want it to double. Divide into pieces about 100 grams each, should be ~16 rolls. For each piece: Pull tight, make into a ball. You might need a little flour if it's too sticky, or maybe grease your hands. Put the balls on an oven tray with baking paper into the oven. Leave space, they'll grow. Let rise another 30 minutes. Th...